[Do you eat fat at night?]_Strawberry_Get fatter_Danger
Many people are more worried that eating strawberries will make them fat. In fact, strawberries do not make them fat, and the effect of strawberries is to help the body digest and cool down. The main thing is that strawberries are very good at promoting weight loss and helping digestion and intestines.Therefore, eating strawberries can be assured. Eating about ten strawberries at a time is helpful for beauty, beauty, and conditioning the spleen and stomach.
Strawberries are also called cranberries, ground berries, etc. Taiwan and other regions call them tudor pears.
Its appearance is heart-shaped, delicious red and tender, juicy flesh, sweet and sour taste, rich aroma, both color, and pleasant aroma that is not found in ordinary fruits, it is a rare color, aroma and taste in fruitsTherefore, people are often referred to as “Queen of Fruits”.
Efficacy: The nutritional content of strawberry is easily digested and absorbed by the body, and it will not be cold or irritated if you eat more. It is a healthy food for all ages.
The carotene contained in strawberry is an important substance for synthesizing vitamin A, which has the effect of nourishing liver tomorrow.
Blended with pectin and abundant precipitated fibers to help digestion and smooth stool.
Strawberry has certain nourishing and conditioning effects on the gastrointestinal tract and anemia itself.
In addition to preventing scurvy, strawberries also have better effects on arteriosclerosis and coronary heart disease.
Strawberries are implanted in plants rich in acid content, which can absorb and prevent the absorption of carcinogenic chemicals in the body and have anti-cancer effects.
The United States ranks strawberries among the top ten beauty foods.
According to research, women often eat strawberries and have long-term health effects on the skin and hair.
Strawberries are known as “magic fruits” in Germany.
Strawberry can also lose weight because it contains a substance called aspartic acid, which can naturally and gently remove “slag” from the body.
Motherland medicine believes that strawberry-like cooling acid has the effects of nourishing the lungs and promoting fluids, clearing heat and cooling blood, and strengthening the spleen and relieving alcohol.
Suitable for the crowd: all ages.
Applicable amount: 10 each time.
Tips: Strawberries have a rough surface and are not easy to wash.
Soak in light saline or potassium permanganate water for 10 minutes can be sterilized and easier to clean.
Strawberries contain too much calcium oxalate, and patients with urinary tract stones should not eat too much.